Sunday, December 16, 2012

Avocado Smoothie (2 versions)

1/2 Avocado 1 Handful of spinach (washed/trimmed) 1/4 cup of greek yogourt 1/2 cup of skim milk 3 tablespoons of honey (or to taste) This smoothie is rich and buttery. 2nd Version 1/2 Avocado 1/2 cup of Frozen Mango 1 frozen banana (or unfrozen) 1/4 cup of Greek Yogourt 1/2 cup of skim milk I used a hand blender for both of these -but you can use a blender too. Olivia and I had the first one for dinner and the second one for dessert. :)